THE BEST SIDE OF โทฟุซัง HIGH PROTEIN

Chia seeds are packed with protein and fiber, but which is not what would make them Unique—foodies enjoy them for his or her capacity to insert a pudding-like texture to sweet treats. Do that recipe from Danielle Judson, RDN, a plant-centered nutritionist and culinary consultant: Merge 3 tablespoons chia seeds with one particular cup unsweetened